Physical Performance Protocol

Description

A specialized protocol for enhancing athletic performance by optimizing recovery, increasing endurance, and improving neuromuscular function.

Intended for professional and amateur athletes, endurance athletes, CrossFit athletes, and anyone looking to optimize sports performance and recovery.

Key Benefits

• ✓ Improvement of sports performance by 20-35%
• ✓ Faster recovery between workouts by 40-60%
• ✓ Increase in endurance and VO2 max by 15-25%
• ✓ Reduction in the risk of injury by 45-65%
• ✓ Improvement of flexibility and mobility by 30-50%
• ✓ Optimization of training volume by 25-40%
• ✓ Improvement of neuromuscular coordination by 20-35%
• ✓ Increase in anaerobic threshold by 18-28%

Component Details

TB-500

• Description: In a sports context, TB-500 is crucial for muscle tissue recovery, improving flexibility, and preventing injuries. This peptide is particularly valued among endurance athletes.
• Mechanism: TB-500 promotes cell migration, angiogenesis, and tissue remodeling. In muscles, it enhances the recovery from microtrauma, increases flexibility, and reduces inflammation after intense training.
• Dosage:5mg 2x weekly subcutaneously.
• Scientific Evidence: Goldstein et al. (2012) study on 89 athletes: TB-500 reduced recovery time by 38%, improved flexibility by 24%, and decreased injury incidence by 47%.

IGF-1

• Description: For athletes, IGF-1 is key to enhancing anabolism, increasing endurance, and optimizing neuromuscular function. It also improves muscle vascularization.
• Mechanism: IGF-1 activates satellite cells, enhances protein synthesis, and increases capillary density in muscles. This results in better oxygen and nutrient delivery during exercise.
• Dosage:1mg 30 minutes before training (5x weekly).
• Scientific Evidence: Musaro et al. (2001) study on athletes: IGF-1 increased VO2 max by 16%, improved the anaerobic threshold by 22%, and increased muscle endurance by 28%.

Ipamorelin

• Description: For athletes, Ipamorelin optimizes recovery through a natural increase in growth hormone, improves sleep quality, and accelerates regeneration between workouts.
• Mechanism: Ipamorelin stimulates the pulsatile secretion of GH, which enhances recovery, protein synthesis, and lipolysis. It also improves the quality of slow-wave sleep, which is crucial for athletes.
• Dosage: 200mcg 2x daily (morning and before sleep).
• Scientific Evidence: Johansen et al. (1999) study on 67 athletes: Ipamorelin improved recovery by 31%, increased GH levels by 5.8 times, and improved sleep quality by 42%.

Clinical Studies & Evidence

• Study 1: Athletic Study (Martinez et al., 2021, N=78): The complete protocol improved sports performance by 28%, reduced recovery time by 44%, and increased training volume by 35%.
• Study 2: Endurance Study (Chen et al., 2020, N=89): The protocol increased VO2 max by 19%, improved the lactate threshold by 24%, and increased time to exhaustion by 31%.
• Study 3: Injury Study (Wilson et al., 2022, N=156): Athletes using the protocol had 52% fewer injuries, 38% shorter recovery time from injuries, and 67% fewer missed training days.
• Study 4: Neuromuscular Study (Thompson et al., 2023, N=45): The protocol improved neuromuscular coordination by 23%, reactivity by 18%, and proprioception by 29%.

Meta-Analyses & Reviews

• Systematic review of TB-500 in sports (2022): 15 studies, N=1,234 – TB-500 significantly improves recovery and reduces injuries.
• Meta-analysis of IGF-1 in athletic performance (2021): 21 studies, N=1,567 – IGF-1 improves endurance and neuromuscular function.
• Cochrane review of GHRPs in sports (2023): 18 studies, N=1,089 – Ipamorelin is safe and effective for sports performance.

Case Studies

• Case 1: Male, 24 years old, runner: Initial VO2 max 58 ml/kg/min, 1500m time 3:52. After 8 weeks: VO2 max 68 ml/kg/min (+17%), time 3:36 (-16 seconds). Achieved a personal best.
• Case 2: Female, 27 years old, CrossFit athlete: Chronic shoulder injuries, limited training volume. After 10 weeks: complete shoulder recovery, training volume increased by 45%, qualified for a regional competition.
• Case 3: Male, 31 years old, cyclist: Performance plateau for 18 months. After 12 weeks: FTP increased by 28W (+12%), recovery between intervals improved by 35%, won a stage in a professional race.

Protocol Details

• Protocol Duration: 8-12 weeks depending on the training cycle and competitive season.
• Tracking and Monitoring: Sports performance, recovery biomarkers, functional tests, injury incidence, sleep quality.

Pricing (8-week protocol)